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Nourishing Central Kentucky One Garden at a Time

Nourishing Central Kentucky One Garden at a Time


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August 6, 2014

By

Food Tank

Tune into an interview with Ryan Koch of Seedleaf, a central Kentucky gardening and educating organization seeking to nourish communities.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


Wild Edible Greens, Foraging Your Own Wild Superfoods

Wild edible greens are leafy green plants that grow in wild unattended places all over the world in many different climate zones. They're not just for emergency survival situations, but are actual leafy foods that are very nutritious to incorporate into meals and salads from time to time.

Albeit a bit different than the typically greens we might find at the local supermarket, these are varieties that are created in the uncultivated soils found in "nature's garden" and are FREE of charge to any food forager. These specific types are edible to humans and are good to include in the diet whenever they are seasonally available.

Consuming a varied intake from different species throughout the year, can be a great way to get an array of other phytonutrients not typically found in cultivated foods. It is good to become familiar with about 10-20 wild green types, what they look like and where they grow in your native region or travel destinations.

When it comes to eating wild harvested leaves, plant identification is absolutely critical as there are many poisonous look-a-likes and sometimes deadly plants to be aware of. For the wildcrafting newbie we highly recommend purchasing a good wild plant identification guide or doing online research to positively classify any wild green before you consume it.

Foraging for wild food is one of humankind’s most basic survival instincts that has long been forgotten since the invention of large scale agriculture. Although, human societies throughout history have utilized wild collectibles for medicinal and food purposes, today it is not a commonly sought out practice.

While there is a small and growing community of individuals who are beginning to, once again, realize the nutritional diversity and value that these foods can provide, many modern day lifestyles, compared to only several decades ago, are not as seeming interested in shopping for produce in the great outdoors.

Most of us, however, could use more direct connection with the grounding balance that nature can provide and harvesting wild edibles can be a very rewarding way to integrate this element back into our lives.


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